About JetLagLess

JetLagLess helps you minimize jet lag by calculating the optimal sleep schedule for your flight. Based on research-backed methods, it suggests when to sleep and provides tips to help your body clock adjust to new time zones.

How does it work?

• Enter your departure and arrival times, and the time zone difference.
• Get a recommended sleep window for your flight.
• Follow the personalized tips to reduce jet lag symptoms.

Why use JetLagLess?

• Arrive refreshed and ready for your destination.
• Reduce fatigue, grogginess, and sleep disruption.
• Based on proven circadian science and travel best practices.